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Harness is changing the way we eat. Fresh, colourful, delicious meals with clear nutritional values you can trust, made for you in our own kitchens by passionate chefs. 

Plan your meals, fuel your life…

Choose from 7 different dishes each day, 5 days a week.

Full macronutrient breakdown

High protein content across all meals to keep you fuller for longer

Nutritionist designed recipes

Wide variety of carbohydrate options: vegetables, lentil and bean pastas, ancient grain, black name it!

Reduced Waste

Regular and large portion sizes

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How It Works


Customise your plan based on the number of days, meal size and delivery location 

Choose Your Plan


Choose your two daily meals plus snack from a menu of tasty, healthy, food choices 

Select Your Meals


Check your meal plan is perfect and complete order with online payment

Confirm Your Order


Receive your freshly made, healthy meals exactly to the order details you selected

Enjoy Great Food

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Eating well shouldn't be boring

Over 35+ Meal Choices Per Week

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Chicken super bowl

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Falafel and basil bowtie pasta (VE)

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Greek pasta salad (VE)

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Buffalo chicken meatballs

Fresh Quality Ingredients

Nutritionist Approved

Ever-Changing Menu

M and L Sized Portions

Vegan & Vegetarian

Convenience Delivered

Health & Fitness Inspired

Sustainable Packaging

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It is the best school food I have seen in schools. I have moved from own packed lunch to eating in the canteen everyday.

Meal Plans

*Currently only school delivery option available


Our 5 day weekly plan includes 2 meals + 1 snack per day, Monday-Friday for one week.

Choose from over 35+ meal choices per week and the perfect portion size to suit your taste:


Small - 300AED

Medium - 350AED

Large - 400AED

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Our 20 day weekly plan includes 2 meals + 1 snack per day, Monday-Friday over four weeks.

Choose from over 35+ meal choices per week and the perfect portion size to suit your taste:


Small - 1000AED

Medium - 1200AED

Large - 1400AED

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Frequently Asked Questions

Here are some of our most commonly asked questions about school meal plans. If you still have questions you’d like clarifying, please feel free to contact our support team for further information.

  • When will my meals be delivered?
    Currently, home delivery isn't available, however with our school delivery option the meals are freshly made and delivered to school every day.
  • Do you do home delivery, or only to schools?
    We currently only deliver to the schools that we cater to. However, we are very excited to announce that we will be delivering right to your door very soon!
  • Is the meat in my meal halal?
    All meat we use is halal.
  • Do you have a variety of vegan meal options?
    We offer a wide variety of both Vegan and Vegetarian options.
  • How do I sign up for a meal plan?
    Visit the meal plans page of the Harness Foods website and register your details. Once signed in you can follow the options available to select the perfect meal plan for you.
  • Are the meal plans subscription?
    Currently we offer the 5-day and 20-day meal plan options for one-time purchase only. However, we plan to introduce a meal plan subscription option in the future.
  • If I buy a meal plan for school delivery, but there are upcoming holidays, what happens to my meals?
    Our online system will automatically exclude any upcoming holidays for your school and give you the option to select meals only for the dates of when you are in school, so you don’t miss anything! During meal and snack selection you will see the exact day and date that you are making your choice for.


Fresh, Delicious, Healthy Prepped Meals

Take the hassle out of lunchtimes and get the most out of your school week with freshly-made, tasty, health inspired prepped meals.

*Check your school/college is signed up for meal plans:  

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